Understanding Arch Foot Pain: Causes and Risk Factors

Understanding  Arch Foot Pain

Arch foot pain is a common yet often overlooked issue that can significantly impact daily mobility and quality of life. Whether you're a regular walker, an athlete, or someone who spends long hours on their feet, understanding the causes of arch pain is key to finding relief. At Raj Hospital, under the expert care of Dr. Dharmaraj Yadav, patients receive comprehensive diagnosis and treatment tailored to foot and ankle disorders, including arch-related conditions.

What Is Arch Foot Pain?

The arch of the foot plays a critical role in weight distribution and movement. Pain in this area may feel like a dull ache, burning sensation, or sharp stabbing pain. It can occur in one or both feet and may worsen with activity.

Common Causes of Arch Pain

Several factors can contribute to pain in the arch, ranging from temporary strain to chronic conditions. The most common causes include:

  • Plantar Fasciitis: Inflammation of the plantar fascia ligament that supports the arch.

  • Flat Feet: Lack of arch support leads to improper weight distribution.

  • Overuse or Strain: Activities such as running, jumping, or prolonged standing.

  • Injury: Sprains, fractures, or trauma to the foot.

  • Obesity: Excess body weight increases pressure on the arches.

  • Improper Footwear: Shoes without adequate arch support or cushioning.

  • Age-Related Changes: Natural wear and tear that weakens foot structures over time.

Who Is at Risk?

Arch foot pain can affect people of all ages, but certain groups are more susceptible:

  • Athletes or active individuals

  • People with occupations requiring prolonged standing

  • Those with a history of foot injuries

  • Individuals with diabetes or arthritis

  • Pregnant women (due to weight and hormonal changes)

When to See a Specialist

Persistent foot pain should never be ignored. If you experience any of the following, it’s advisable to seek medical attention:

  • Pain that lasts more than a few days

  • Swelling or redness in the arch area

  • Difficulty walking or bearing weight

  • Numbness or tingling in the foot

Your Foot Health Matters

Understanding and addressing the root cause of arch foot pain is essential for long-term relief and mobility. Dr. Dharmaraj Yadav and his team at Raj Hospital specialize in diagnosing and treating foot and ankle conditions with a patient-centric approach that blends advanced diagnostics with personalized care.

Don't let foot pain slow you down, take the first step towards comfort and healing today.


📍 Visit Us: Raj Hospital, Isha Shopping Complex, Sector 15, Nerul, Navi Mumbai - 400706
📞 Call Now: +91-22-27705084 / 27709369 / 27726346
📧 Email: dsyadav68@yahoo.co.in
🌐 Website: www.drdharmarajsyadav.co

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