By Raj Hospital, Navi Mumbai
Maintaining strong bones is essential for a healthy and active life, yet many people remain unaware of their bone health until a fracture or injury occurs. At Raj Hospital, Navi Mumbai, Dr. Dharmaraj Yadav, an experienced orthopaedic surgeon, emphasises the importance of early detection and preventive care in managing bone health. One of the key tools in this process is the Bone Density Test, a simple and non-invasive way to evaluate bone strength and diagnose conditions like osteoporosis.
What is a Bone Density Test?
A Bone Density Test, also known as a DEXA scan (Dual-Energy X-ray Absorptiometry), measures the amount of calcium and other minerals in your bones. This information helps doctors determine whether you have normal bone density, low bone mass (osteopenia), or osteoporosis, a condition where bones become fragile and are more likely to break.
Why is a Bone Density Test Important?
Bone loss happens silently and progressively, especially with age. By the time symptoms like fractures or back pain appear, significant damage may already have occurred. A bone density test allows for:
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Early detection of bone loss
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Assessment of fracture risk
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Monitoring of bone health over time
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Guidance for treatment decisions
Who Should Consider a Bone Density Test?
Your doctor may recommend a bone density test if you have:
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Postmenopausal status, especially if you’re over 65
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History of fractures from minor falls or injuries
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Family history of osteoporosis
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Long-term use of steroids or certain medications
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Chronic medical conditions like thyroid issues or rheumatoid arthritis
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Low body weight or a sedentary lifestyle
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Smoking or excessive alcohol use
Both men and women can develop osteoporosis, but women, especially after menopause, are at a higher risk.
What to Expect During the Test
The DEXA scan is quick, painless, and typically takes 10 to 30 minutes. You lie on a padded table while a low-dose X-ray machine scans your lower spine and hips, areas most prone to fractures. There is minimal radiation exposure, making it a safe and routine procedure.
How to Interpret the Results
Your bone density is given a T-score:
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+1 to -1: Normal bone density
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-1 to -2.5: Low bone mass (osteopenia)
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Below -2.5: Osteoporosis
Based on these results, your doctor may recommend lifestyle changes, supplements, medications, or follow-up testing.
Taking Charge of Your Bone Health
Bone health isn't just about avoiding fractures, it's about ensuring long-term mobility, independence, and quality of life. Through early testing and expert guidance, conditions like osteoporosis can be effectively managed or even prevented.
At Raj Hospital, Navi Mumbai, Dr. Dharmaraj Yadav and his team provide compassionate and comprehensive care tailored to your individual bone health needs. Whether you're at risk, recovering from a fracture, or simply want peace of mind, a bone density test is a proactive step toward better health.
✅ Take the First Step Today
Don’t wait for a fall or fracture to address your bone health. If you or a loved one could benefit from a Bone Density Test, book a consultation at Raj Hospital and get expert advice from Dr. Dharmaraj Yadav.
📍 Visit Us:
Raj Hospital, Isha Shopping Complex, Sector 15, Nerul, Navi Mumbai - 400706
📞 Call Now: +91-22-27705084 / 27709369 / 27726346
📧 Email: dsyadav68@yahoo.co.in
🌐 Website: www.drdharmarajsyadav.co
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