Wrist pain can disrupt your daily routine, whether you're typing on a computer, lifting groceries, or simply moving your hand. Two of the most common culprits behind wrist discomfort are Carpal Tunnel Syndrome and Wrist Sprains. While they may feel similar at first, understanding the root cause and symptoms of each is essential for proper treatment. According to Dr. Dharmaraj Yadav, leading Orthopaedic and Joint Specialist at Raj Hospital, Navi Mumbai, early diagnosis can prevent complications and help you regain full function of your wrist.
Understanding Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) occurs when the median nerve, which runs from your forearm into the palm, is compressed at the wrist. This narrow passageway, known as the carpal tunnel, can become inflamed or constricted due to repetitive strain or underlying health conditions.
Common symptoms include:
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Numbness or tingling in the thumb, index, and middle fingers
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Weakness or trouble gripping objects
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Pain that worsens at night
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A burning or electric-shock-like sensation in the fingers or forearm
CTS often develops gradually, especially in people who use their hands for repetitive tasks, like computer users, mechanics, or musicians.
What Is a Wrist Sprain?
A wrist sprain happens when the ligaments that support your wrist stretch too far or tear, usually due to a fall, sudden twist, or impact injury. It can vary in severity from a minor stretch to a complete ligament tear.
Signs of a wrist sprain include:
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Swelling or bruising around the wrist
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Pain that increases with movement
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Difficulty rotating or bending the wrist
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A popping or tearing sensation at the time of injury
Unlike carpal tunnel, sprains have a clear triggering event, such as a sports injury or slip.
Key Differences at a Glance
Understanding the differences between the two conditions can help you know when to seek medical attention and what treatment to expect:
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Cause:
Carpal Tunnel Syndrome: Caused by compression of the median nerve inside the wrist.
Wrist Sprain: Caused by overstretching or tearing of the wrist ligaments due to sudden trauma. -
Onset:
Carpal Tunnel Syndrome: Symptoms develop gradually over time, especially with repetitive hand use.
Wrist Sprain: Pain usually appears suddenly after an injury or fall. -
Pain Pattern:
Carpal Tunnel Syndrome: Pain includes numbness, tingling, and weakness, often worsening at night.
Wrist Sprain: Pain is localized and sharp, worsens with wrist movement or pressure. -
Swelling:
Carpal Tunnel Syndrome: Rarely causes visible swelling.
Wrist Sprain: Often results in noticeable swelling and bruising. -
Fingers Affected:
Carpal Tunnel Syndrome: Typically affects the thumb, index, middle, and half of the ring finger.
Wrist Sprain: Causes general wrist pain without specific finger involvement.
When Should You See a Doctor?
If your wrist pain persists for more than a few days, worsens, or is accompanied by numbness, it's time to consult an orthopaedic expert. Leaving symptoms untreated may result in chronic pain or long-term nerve or ligament damage.
At Raj Hospital, Navi Mumbai, Dr. Dharmaraj Yadav utilises advanced diagnostic tools, including nerve conduction studies, X-rays, and MRI, to differentiate between carpal tunnel syndrome and wrist sprains, delivering precise and personalised treatment.
Don’t Let Wrist Pain Hold You Back
Whether you're dealing with persistent numbness or a sudden injury, identifying the root cause of wrist pain is the first step toward healing. With expert care and the right treatment, you can return to your daily life, pain-free.
📞 Take action today! Schedule a consultation with Dr. Dharmaraj Yadav at Raj Hospital to get the relief your wrist deserves.
📍 Visit Us:
Raj Hospital, Isha Shopping Complex, Sector 15, Nerul, Navi Mumbai - 400706
📞 Call Now: +91-22-27705084 / 27709369 / 27726346
📧 Email: dsyadav68@yahoo.co.in
🌐 Website: www.drdharmarajsyadav.co
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